Chang Puak Muay Thai logoChang PuakMuay Thai
Muay Thai fight in a Chiang Mai ring
Chiang Mai · Thailand

Train Muay Thai
in Chiang Mai

Authentic Thai training. Real fighters. All levels welcome — from your first wrap to the top level.

A Muay Thai fighter receiving a blessing before a fight
Our Gym

Real training.
Real Muay Thai.

We are a working Thai gym built around experienced Coaches, active fighters, and an international community that takes training seriously — without losing the warmth that makes Thailand feel like home.

Whether it's your first class or your tenth fight camp, you'll train alongside people who respect the art and push you to grow.

40+
Years of Tradition
40+
Nationalities Trained
6
Days a Week
2x
Daily Sessions
Weekly Schedule

Twice daily. Six days a week.

Sunday is rest & recovery — explore Chiang Mai, swim, hike, refuel.

Morning

Mon – Sat
  • 09:00 – 09:30Running and Sprints
  • 09:30 – 11:00Muay Thai all level

Evening

Mon – Sat
  • 18:00 – 20:00Muay Thai all level
  • Pads · Bagwork · Technique · Sparring · Clinching
MonTueWedThuFriSatSun
Chiang Mai Lifestyle

Train hard. Live beautifully.

Live well, train better.
The City

Live well, train better.

Chiang Mai is one of the most livable cities in Asia — affordable, safe, with everything a serious athlete needs within a short scooter ride.

  • Studios from $200/mo
  • Excellent Thai food
  • Friendly to long-stay visitors
Built for digital nomads.
The Community

Built for digital nomads.

A world-class cafe scene, fast internet, and a thriving creative community make Chiang Mai a base where you can train hard and still build your work life.

  • Fiber internet citywide
  • Hundreds of specialty cafes
  • Global meet-ups every week
Mountains, jungle, hot springs.
The Recovery

Mountains, jungle, hot springs.

Doi Suthep, jungle trails, Buddhist temples and natural hot springs are all minutes away — the perfect recovery between hard sessions.

  • Trail runs at sunrise
  • Thai massage on every block
  • Mountain air, slow pace
Google Reviews

From the people on the mats.

4.9
Auf Google bewerten
P
Pa89
Great Muay Thai gym with a professional setup and a really good atmosphere. It has a strong community feel, and you can tell the coach puts a lot of heart into what he does. Training is focused and structured, but still enjoyable.
T
Tristen J.
I’ve been training at Chang Puak Gym in Chiang Mai for about two months, and it’s been an amazing experience. The training is real Muay Thai challenging but rewarding and I’ve grown so much, both physically and mentally.
J
Jakob R.
This is hands down the best Muay Thai gym in Chiang Mai—I can say that confidently after training here for the past four weeks. The gym has just reopened following renovations, and everything is impressively organized ...
D
Daniel M.
I’ve been training at this gym for the last few weeks and my development as a fighter has been greatly improved. The coaches are very attentive to detail and also really easy to get a long with creating a fun atmosphere to learn and grow ...
J
Jip
My girlfriend and myself had zero expierence in any combat sports so we had no clue on what to expect from a muay thai training. But as soon as we started the class, it was very fun and for every level. There were people with lots of experience ...
T
Toby M
Absolutely incredible! Words are hard to find. As a solo traveler in Thailand, I was hoping to find a good Muay Thai spot, and what I found at Chang Puak was so much more. They immediately welcomed me into their ...
Contact

Ready to train? Reach out.

Fastest reply is WhatsApp. Drop us a message any time — beginners and serious fighters are equally welcome.

Fastest reply
WhatsApp Us
Instagram
@changpuak.muaythai
Gym location
470, 34 Changklan Rd, Chang Khlan Sub-district, Mueang, Chiang Mai 50100

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